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Holistic Pillars2024-02-21T16:15:43+11:00

Living a holistic lifestyle

Holistic Pillars is a beautiful safe space created to support a healthier, happier ‘YOU’.

This is a welcoming platform for sharing knowledge and insights, stories of inspiration and highlighting the endless possibilities to support positive lifestyle changes.

Our ‘Chaos to Calm’ coaching and wellbeing programs are based on the philosophy of adopting a holistic lifestyle, and achieving overall well-being through living and focusing on the five key pillars of wellbeing.

THE FIVE PILLARS

fuel

Nourish your body with nutrient-dense food for energy and vitality.

Focus on quality rest to recharge and rejuvenate your mind and body.

Keep movement simple and fun, let it challenge you, and do it often.

mind

Live mindfully, relax, slow down, create your calm and be present.

connect

Build quality connections in your relationships and your communities.

chaos to calm wellness workshop melbourne

1 DAY WELLBEING WORKSHOP

Chaos to Calm: Navigating Change

With Michelle Moss & Kylie Jansen

Join us in the Yarra Valley on this unique 1 day wellbeing workshop that will arm you with everything you need to gain the clarity, confidence and calm in your life.

It’s all about bringing people together with enthusiasm and integrity to awaken potential and support growth.

Live your best life!

GUIDING VALUES

Act with Integrity

  • Being honest, genuine and authentic always
  • Trustworthy and kind

Passion for Life

  • Living with positivity and enthusiasm, the forever optimist
  • Curious always, never stop learning, evolving, growing
  • Balance, calm and open-minded

Creating Connections

  • Being respectful and inclusive of all
  • Building networks and connecting others
  • Everyone has a voice
a passion ignited
A PASSION, IGNITED

Holistic Pillars is based on a story of transformation and how positive lifestyle choices were made to improve overall health and wellbeing.

Equipped with learnings and knowledge gained along the way plus completing various studies in health and nutrition and becoming a health coach my passion for health, wellbeing and supporting others has been well and truly ignited.

Sharing the experiences and benefits of living with a more conscious, relaxed mind together with choosing relationships and activities which support, challenge and empower you … after all, we are all a continual work in progress simply striving for a happy and healthy life.

Michelle x

THE LATEST INSIGHTS

HEALTHY RECIPES

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