All Day Energy

Wonderful connections equals wonderful conversations … today I am thrilled to share Part 3 of my 3 part series of chats with Rob Hart, Corporate Wellbeing Specialist.

Rob has 20+ years experience in the energy sector in global roles with a background in wellbeing, human performance and psychology. He is the founder of Zest Learning with a passion for leading Health and Wellness practices within the corporate environment.

In our final chat we cover the topic of … ‘All Day Energy’.

Rob’s shares wonderful insights and knowledge to support our quest for All Day Energy … managing energy vs time.

Enjoy 🌸

Live your best life,

Michelle x