Fuel your body with quality nutrient-dense food that makes you feel amazing.
Completely overwhelmed by the continued support that my employer (AGL) provides. I am so grateful to be surrounded by a wonderful network of like-minded people both personally and professionally supporting my passion project, Holistic Pillars. Once again, it is an absolute honour to feature in this month’s ‘Thrive Magazine’, a publication created for employees, filled with all types of tips, stories and inspiration to support health and well-being. In the article, I talk about adapting and living the LCHF (Low Carb, Healthy Fat) Lifestyle. I share the basic principles and [...]