chaos to calm unwind your mind

WELLBEING EVENTS

Chaos to Calm: Unwind Your Mind Workshop

With Michelle Moss 

Ready to jump into this unique 1-day wellbeing program that will arm you with everything you need to gain the clarity, confidence and calm in your life?

  • Are you stuck in a rut, overwhelmed, burnt out and juggling a mountain of priorities across the many facets of your life?
  • Are you trying to be everything, to everyone, all the time, but struggling to prioritise yourself?
  • Would you love to embrace some positive lifestyle changes to remove the ‘chaos’ in your life … but you’re not sure where or how to get started?

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WE’LL GUIDE YOU TO A LIFE OF CALM

Michelle brings a wealth of knowledge, wisdom and lived experience to the table both with a passion and eagerness to guide you on your journey to a calmer, happier life.

During the workshop, we’ll focus on these key principles:

Clarity

We will support you in identifying and addressing chaos in your lives, by providing thought-provoking well-being insights and practical techniques for positive change. Our workshop revolves around reflecting on the holistic pillars of well-being with the focus on creating harmony, balance, and calm.

Confidence

We focus on cultivating confidence. You’ll learn practical strategies to overcome obstacles, set boundaries, and confidently embrace the desired changes you seek. Empowering you to take the initial steps towards making positive choices aligned with your well-being goals.

Calm

Participating in this workshop will leave you feeling enlightened, supported, understood, happier, back behind the helm. We’re here to guide you in hatching a straightforward yet effective plan, incorporating simple steps to pave the way for a calmer and more joyful life.

Create the calm you crave.

  • Immerse yourself in the stunning surroundings of Yering Station in the Yarra Valley
  • Be surrounded and supported by an incredible gathering of amazing like-minded people
  • Enjoy a scrumptious and nutritious full day of catering ~ morning/afternoon tea and lunch
  • Lots of fun, laughter, play and enlightenment as we help you ‘hatch a plan’ to support the positive lifestyle changes you desire
  • A few extra little surprises and goodies to take away

MEET YOUR HOST

Michelle Moss

Michelle Moss

Michelle is an enthusiastic and positive health advocate and coach, encouraging others to take a holistic approach to health and wellbeing. She has 30+years experience in the corporate space across many industries and roles and is also the founder of her passion project ‘Holistic Pillars’ and the Chaos to Calm Program, a coaching and lifestyle platform focusing on the five key pillars of wellbeing – Mind, Move, Rest, Fuel and Connect.

Adapting a Holistic lifestyle was inspired by her own personal journey from illness and trauma to discovery, growth, recovery and celebration. Holistic living supported her transformation and has seen extraordinary improvements in overall well-being. It was also her passion for improved health that motivated her to undertake studies in nutrition and health coaching.

Michelle is always striving to live in alignment with her purpose, passion and love of supporting growth in others. Her primary motivation is to inspire and support others with knowledge, tools and techniques as they embark on their own unique and personal health journeys.

What past participants have said…

“It was a wonderful event. Thank you for creating such a safe space and beautiful environment to learn helpful insights and hatch a plan to help us manage our busy lives. Some lovely connections were made too. Thank you!”

– Amy Langelaan, Living Well Living Free

“The program focused on important areas of wellness to help you achieve your optimal health. Michelle’s personal experience with health is what makes this program so special, it’s real, authentic and a safe environment to focus on you!”

– Lisa Leask, Healthy Mumma

“The Chaos to Calm workshop came along at just the right time. Michelle’s easy-to-follow program gave me insight into what I needed to change in my life, which wasn’t obvious at first. I’d highly recommend this program.”

– Michelle Shafran

wellbeing workshop melbourne

READY FOR CALM?

Join us for a day to create the calm you crave.

Date: Sunday 24th November 2024 – BOOKED OUT
Time: 9.30 – 4.00pm
Location: Yering Station, 38 Melba Hwy, Yarra Glen
Investment: $297.00 / Book before Sunday 20th October and receive $50 off. Use the code CALM50 in the payment process.

Click the button below to complete the intake form as well as pay for the workshop. See you there!

FAQs

‘The ‘Chaos to Calm ~ Unwind Your Mind’ workshop is a small and intimate gathering. This will give you a safe space and time to engage with others, relax and experience a wonderful day of exploration and discovery.

If the workshop is cancelled or rescheduled before the scheduled start date and time, for any reason whatsoever, refunds or partial refunds may be issued. We will communicate this to attendees directly.

We will not be liable for any loss or damage arising from any cancellation, rescheduling or alteration of an event.

We offer a full refund up to 2 weeks before our workshops. To request a refund, please contact us. Alternatively, you may arrange for your booking to be transferred to another person. No refunds will be issued for tickets that are cancelled less than two weeks before the event.

We are so excited to welcome you. The day will include everything you need. There is no preparation required. Please come for a day of relaxation, so wear comfy clothes.

Certainly, the refreshments and nutritious food provided will be plentiful. If you have any special dietary requirements, please contact us.

FIND OUT ABOUT UPCOMING EVENTS

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