Completely overwhelmed by the continued support that my employer (AGL) provides. I am so grateful to be surrounded by a wonderful network of like-minded people both personally and professionally supporting my  passion project, Holistic Pillars.

Once again, it is an absolute honour to feature in this month’s ‘Thrive Magazine’, a publication created for employees, filled with all types of tips, stories and inspiration to support health and well-being.

In the article, I talk about adapting and living the LCHF (Low Carb, Healthy Fat) Lifestyle. I share the basic principles and a few tips to get you started on making some positive lifestyle changes.

Click the button below and head to pages 24,25,26 for the full article.

Read the article