Creating freedom using ‘3 Principles’

I recently had the honour of chatting with my beautiful friend and inspiring health coach, Tracey McBeath.

Tracey has had her own wellness journey of discovery resulting in her adapting the low carb lifestyle, becoming a health coach and then creating her coaching platform Tracey McBeath Health Coaching.

In this chat (Part 3 of our 3 Part Series) Tracey discusses ‘Health Coaching beyond food’ how she discovered additional pieces to the wellbeing puzzle tapping into the mind, connecting thought with feelings and creating freedom using ‘3 Principles’.

A fascinating chat with loads of information and a few tips thrown in for good measure.

If you’re wanting to know a little more please check out:

Powerful stuff, enjoy …

Michelle x