Name: Healing Bone Broth
Prep time: 20 min
Cook time: 1440 min
Ingredients: 1.5 kg Raw chicken carcass/necks/feet (or bones of choice); 1 medium Onion, cut in half⠀; 2 Stalks of celery, cut into chunks; 2 Carrots, cut into chunks; 1 Bay leaf; 10 Peppercorns; 1 tbs Apple cider vinegar (opt)⠀

Healing Bone Broth … amazing health benefits – rich in vitamins and minerals, supports gut health, helps fight inflammation, supports joint health, great for your skin, hair, nails and promotes amazing sleep… the list goes on.⠀

Healing Bone Broth

Liquid gold ... easy to make and great to have on hand for soups, sauces and gravies (any recipe calling for stock really) adding loads of flavour and health benefits.

Tip: substitue chicken for bones of choice (beef, fish, pork etc)

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Prep Time 20

Cook Time 1

Ingredients

1.5 kg Raw chicken carcass/necks/feet (or bones of choice)
1 medium Onion, cut in half⠀
2 Stalks of celery, cut into chunks
2 Carrots, cut into chunks
1 Bay leaf
10 Peppercorns
1 tbs Apple cider vinegar (opt)⠀

Instructions

Place all ingredients in your slow cooker, cover with filtered water, set on low and slow for approx. 24 hrs
Let cool a little
Ladle and strain your golden goodness into serving size containers
Freeze and use as required ⠀