I love seafood, I love fresh crisp veggies and I love simple light Asian flavours. This recipe is a favourite combination … chilli, garlic, ginger, coconut amino’s (a beautiful substitute for soy sauce), and a little sesame oil … so simple but the result is spectacularly happy taste buds and tummy.

Sometimes we just need ‘simplicity’…



Prawn Stir Fry

Prawn Stir Fry

Super duper 'Prawn Stir-fry' ... quick, easy, healthy and a family favourite.
Prep Time 10 minutes
Cook Time 10 minutes
Servings 4


  • 20 King Prawns, green and shelled
  • Veggies of choice – I used bok choy, broccolini, asparagus, snow peas, green beans and bean shoots
  • 2 cloves Garlic, minced
  • 1 tbs Ginger, finely chopped
  • 1 tbs Chilli, finely chpped
  • Coconut Aminos (or Tamari)), add to taste
  • Sesame OIl, add to taste


  • Fry garlic, ginger and chilli in a little coconut oil
  • Add prawns, cook a couple of minutes
  • Add veggies
  • Add a good splash of coconut aminos (or tamari) and a few drops of sesame oil, stir fry until cooked