Frittata … one of the most versatile and delicious breakfast, brunch, in fact any time of the day concoctions, to satisfy your tummy and taste buds. A brilliant way to use all your left-overs whilst making a delicious, nutrient-dense and inexpensive meal for loved ones.
No rules, no ‘set’ recipe needed, just left-overs and eggs …
Salmon and Vegetable Frittata
A versatile and tasty, no rules meal. A great use for all those left-overs ... just add some eggs, cheese (and maybe a dollop of cream).
Ingredients
- 200 g Left over veggies: Cauliflower, Green Beans, Asparagus, Spinach, Broccoli, Zucchini and Mushrooms
- 200 g Baked Salmon (or Smoked Salmon), chunks
- 10 Eggs, lightly beaten
- 100 g Cheddar cheese, grated
- 100 ml Double thick cream (opt)
- 2 tbs Fresh herbs of choice
Instructions
- Using a shallow pan, fry off the veggies in some beautiful grass-fed butter
- Mix together eggs, cream. cheese and herbs
- Pour egg mixture over vegetables
- Sprinkle with a little extra cheese
- Cook in the pan to form a slight crust
- Finish under the grill to brown
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